Vinyasa, Yin Yoga, Meditation, Mindfulness & Sangha
This Sangha Circle with Christy is an opportunity to slow down, take pause, reflect and drop into deep practice for a day of self-care and heartfelt connection with oneself and like-minded others in a supportive and serene setting.
The day will include opening and closing circles, a gentle but energizing all-levels Vinyasa practice, a restful and restorative Yin Yoga practice, breath work, meditation, time to journal and/or enjoy a beautiful nature walk through the trees to the very special Bell Tower Memorial.
The retreat includes a plant-based, gluten-free, dairy-free, light lunch.
Limited to 10 participants. Advance registration requested please.
Pricing & Registration:
Sliding Scale: $145-$200 (includes lunch)
TO REGISTER, or for questions, please email Christy at christy@christybrownyoga.com.